I want you to look back on your first assignment in this class, Recognizing and Assessing your Eating Pattern. For this assignment, I want you to expand and assess your food log from the beginning of this class and what you have learned now, after completing this course.
– What areas could use some improvement?
– What would you want to change about your eating patterns?
– After taking this course, what have you learned about yourself and your eating patterns?
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